Recipes
I’ve started noticing a big difference in my everyday life after starting the MIND diet. From a subtle decrease in my daily brain fog, to a boost of energy, and just feeling better, I hope to continue eating whole foods and cutting out the processed stuff that my body and brain don’t need. I’ve compiled some of my favorite recipes for you to try, as well as cookbooks to start you off on your journey of the MIND diet.
Click link below for recipes and more!